I have been delighted with the success of my first few blog posts! I have told both friends and clients about my blog and they have all said 'well that makes sense'! It looks like I could actually be on to something here after all!
I have had a recent request to talk about skincare from my friend Kim and as it is something that has caused me much angst and upset over the years I thought it was a great idea.
Anyone who knows me will know that I have suffered with spots for many years. Spending hundreds on the latest skincare products, sunbeds (dont try this at home!), facials, microdermabrasion kits and even trips to the doctors and nothing seemed to work for me until I went on some tablets called Roaccutane- otherwise known as the wonder drug!
Sure it worked at the age of 21 but my worst fears became realised when it gradually came back at the age of 23 onwards.
I became sick and tired of the half hearted promises made by the top skincare lines and wondered if I would EVER cure my problem until............
I met a personal trainer called Guy Baker from Nottingham.
Now Guy began training me only a few months ago to give me 'a bum' which being a petite size 8 I have unfortunately always been lacking, but in revamping my diet and by training me, Guy actually solved a much more serious problem of mine- my skin!
Guy placed me on a diet consisting of four meals a day (yes four you did hear me right). Now these meals were all a certain amount of protein/meat with a choice of two vegetables (mainly green) with each meal.
The diet alone did not cure my acne BUT it did help me to find the cause for my acne and a solution. I stuck to the diet BUT not much happened to my skin, my body looked much leaner but my skin showed little difference to begin with until I had a major break out.
I had three days where I had lots of meetings, ate out and didn't stick to my diet and my face was angrier than ever before. I went through all of the foods I had eaten over the course of the three days in question, and Guy suggested that I had a dairy allergy!
Turns out lots of people have this but are totally unaware of it until they adapt their diet accordingly.
Now I am not suggesting that this is the only thing going on here but Guy also suggested something else in addition to this that I believe has worked wonders. He suggested I take five fish oil capsules a day and I take these in the morning. In addition to this I now drink a cup of green tea first thing in the morning and last thing at night (I have developed quite a taste for this!).
Finally, after talking to Charlotte Price my make up artist and beautician friend who has long championed the benefits of sallcylic acid in skincare products, I started to look for a new product.
I have finally found my wonder product!
It is called 'Super Facialist By Una Brennan Tea Flower Deep Clean' and is available from Boots.
I have not had a new spot now for three weeks and my old marks are starting to fade I even got told today by a client that I am positively 'glowing'!!
Give it a try- what do you have to lose!!!